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Sports Massage

Race week The days after an event Niggles during a training block Tight hamstrings and calves
Length
30 / 60 / 90 min
For
Pre & Post Event
Price
from $70
A runner stretching before an event

Massage built around your calendar. Before an event the work is faster and lighter, waking the tissue up and leaving you ready to move. Afterwards it is slower and deeper, flushing the legs and finding the spots that will stiffen if left alone.

Tell us what you are training for and how close it is, and we set the session accordingly. Regular sessions through a training block catch small problems before they cost you weeks.

What the session is made of

01

Event Context

What you are training for or recovering from, and how close the event is.

5 min
02

Treatment

Faster-paced work through the tissue your sport loads most, adjusted for whether you are about to compete or have just finished.

45 min
03

Activation or Flush

Finishing work chosen to leave you either ready to perform or ready to recover.

10 min
★★★★★
“SOOOOOO glad I found this place. Very knowledgeable, kind and caring. I went in with so much back pain and left feeling so great. This is my guy from now!”
Leon Kirkbeck Google Review · Auckland

Ready when you are

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