Postural Enlightenment
- Length
- 60 / 90 min
- For
- Whole-body Programme
- Price
- from $150
A programme for anyone who wants to optimise how their body works, not just fix what hurts. Every treatment on the menu is available inside it, chosen and sequenced for you.
Each follow-up picks up where the last one left off. The treatments inside the programme change as you do: more hands-on work early, more movement and recovery as things settle.
The first session is ninety minutes to assess posture and movement from the ground up and set the plan. Follow-ups are an hour.
What the session is made of
History
How you live, train and sit, what has niggled before, and what you want your body to be able to do.
Assessment
Posture and movement from the ground up: feet, hips, spine and shoulders, standing, walking and under load.
Treatment
The first hands-on work, chosen from the whole menu to address what the assessment found.
Programme
A sequenced plan for the weeks ahead, with what to do between sessions.
“SOOOOOO glad I found this place. Very knowledgeable, kind and caring. I went in with so much back pain and left feeling so great. This is my guy from now!”