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Deep Tissue Massage
Chronic tightness
Heavy training loads
Posture from long days seated
Stress held in the shoulders
- Length
- 30 / 60 / 90 min
- For
- All Levels
- Price
- from $70
Slow, sustained pressure through the layers of muscle that carry your load, at a depth you can breathe through. This is not the harder-is-better kind of massage. The tissue lets go when it trusts the pressure, so we work with it rather than against it.
Thirty minutes deals with one area. Sixty covers one or two properly. Ninety lets us treat the whole chain, which is what most people with long-standing tightness need. Expect to feel worked the next day, then noticeably looser by day three.
What the session is made of
01
5 min
Check In
What has changed since last time and where you want the time spent.
02
50 min
Treatment
Sustained work through the areas carrying load, at a pressure you can breathe through.
03
5 min
Aftercare
What to expect over the next two days and what to do if it flares.
★★★★★
“Had such a good conversation and massage! Definitely learnt a lot and would be back for another lymphatic drainage!!”
Heather V
Google Review · Auckland